Hi, I'm Jackie

As a Wellness Coach and Mentor, I’m here to help women like you who are juggling so much stuff in their lives, achieve their full potential and feel their best mentally, physically, emotionally, and spiritually. I’ll guide you through making positive lifestyle changes that fit your unique needs and goals.

I’ve dedicated my life to helping women like you through education, inspiration, and support. I stay up to date with the latest wellness practices to ensure you receive the best possible guidance. Together, we’ll address those feelings of overwhelm, break free from limiting beliefs, and silence that unhealthy self-talk.

I’ll help you rediscover your self-confidence and empower you to prioritise self-care. If you’re ready to break free from the same life choices that keep you spinning in circles, let’s work together to rewrite your life’s story into one that’s more fulfilling and aligned with your dreams. This is a collaborative journey that requires your full commitment and active participation. Together, we’ll create a plan that empowers you to achieve the positive changes you desire.

What are you waiting for? This is your time to shine. Let’s embark on this transformative journey together. Work with me as Shift Happens! You’ll discover the power to create a life you truly love!

Allow your body, mind and soul sense a haven of tranquility

Wellness Coach and Mentor

Wellness isn't just a destination; it's a vibrant orchestra where each facet of your being plays in harmony. As your multi-faceted guide, I'm here to help you tune and maestro every instrument – physical, mental, emotional, and spiritual.
Through my diverse tapestry of skills, I'll help you discover your authentic self and ignite your inner symphony. I'll guide you with tools like crystals, dowsing, energy and psychic work, angels, oracle cards, sounds, and guided meditations. These aren't just techniques; they're keys to unlocking your unique vibrational frequency.

Massage and Reflexology

Our Ayurvedic Head Massage is a journey into deep relaxation, harmonising mind and body with ancient techniques. Or experience the art of Reflexology, where precise pressure is applied to your feet, unlocking energy pathways and promoting overall wellness.
Holistic Facials offer a radiant transformation, combining natural ingredients and expert care for glowing skin and inner serenity. Each service is a carefully crafted experience, designed to restore balance, revitalise, and nurture your well-being. Discover the soothing touch of therapies and embark on a path to radiant health and vitality.

Hypnotherapy

Hypnotherapy is more than just addressing symptoms; it nurtures your overall well-being. Discover renewed vitality, emotional balance, and a sense of purpose as you embark on a journey of self-discovery and empowerment. Release those self-limiting beliefs.
Whether you seek relief from stress, anxiety, or wish to overcome specific challenges such as phobias, smoking cessation, or weight management, our tailored hypnotherapy sessions are designed to help you unlock your inner potential and achieve your goals.A consultation must be held a week to ensure Hypnotherapy is for you.

Holistic Guide

I’m not just a Coach and Mentor; I’m your holistic guide, your cheerleader, and your co-composer. I offer a vibrant symphony of tools to harmonise your energy and empower your authentic self.
Embrace your unique rhythm:
• Unwind with ancient wisdom: Flow through traditional yoga poses, infused with practical skills for daily life.  Defy age, not with rigidity, but with grace and confidence.
• Dive into the depths of your being: Explore the power of crystals, dowsing, and energy work to connect with your inner wisdom.Surrender to the transformative whispers of angels, the vibration of sound and guided meditations.
• Seek solace and release: As a Reiki Master Teacher, I’ll help you channel the universal energy to heal and rejuvenate. And for a touch of earthly bliss, discover the magic of Indian Head Massage, kneading away stress and restoring serenity.

I’m not just a Coach and Mentor; I’m your holistic guide, your cheerleader, and your co-composer. I offer a vibrant symphony of tools to harmonise your energy and empower your authentic self.
Embrace your unique rhythm:
• Unwind with ancient wisdom: Flow through traditional yoga poses, infused with practical skills for daily life.  Defy age, not with rigidity, but with grace and confidence.
• Dive into the depths of your being: Explore the power of crystals, dowsing, and energy work to connect with your inner wisdom.Surrender to the transformative whispers of angels, the vibration of sound and guided meditations.
• Seek solace and release: As a Reiki Master Teacher, I’ll help you channel the universal energy to heal and rejuvenate. And for a touch of earthly bliss, discover the magic of Indian Head Massage, kneading away stress and restoring serenity.

Reflexology & Workshops

Experience the transformative power of Reflexology in your life. promoting relaxation and wellbeing.

Refresher Training for Level 3 Reflexologists also taught.

Online Courses

Subjects include Angels, Dowsing, Reiki, Crystals, Self-Hypnosis, Psychic Development, Chakras, Past Lives, Cord Cutting, Card Readings,  and more.

Workshops

In person classes and hybrid classes (live and Zoom)  empower you to tap into your own innate healing abilities.

Yoga, Crystals, Angels, Meditation and More

Mindful Movement Yoga

Think yoga, but not like you’ve heard! Jackie’s class is all about making those poses practical. Ever struggled to get comfy in the car or put on your socks? Say goodbye to stiffness and hello to smooth, everyday movement! You’ll learn classic yoga moves, breathing techniques, and cool tricks like mudras and mantras (no chanting required!). 

Jackie’s got your back (and knees, wrists and shoulders…) – she’ll guide you safely, step-by-step, while keeping things fun and comfy. You can relax, let go, and discover what your body’s capable of!

Starting From £10 for a drop in class; monthly passes too

Ayurvedic Head Massage

Remember that amazing head massage at the hairdressers, the one that melts your stress away? Jackie takes that feeling and dials it up a notch! Imagine 20 minutes of pure head pampering, followed by soothing massages for your back, shoulders, neck, and face. She’ll even work on those special energy points for an extra dose of relaxation. 

Soft music and Jackie’s gentle touch will wrap you in total bliss. This isn’t just a massage, it’s a journey – a chance to de-stress, revive your energy, and discover the ancient wisdom of Ayurveda. Get ready to awaken your senses, feel amazing, and maybe even discover a little something about yourself along the way.

Starting From £50

Reiki / Energy Healing

Embark on your journey to rejuvenation and inner balance. Secure your energy healing session today and immerse yourself in the transformative power of a holistic energy healing practice that brings heartfelt harmony to your mind, body, and spirit. Let the soothing flow of energy restore your inner equilibrium, balance your chakras and lead you to a state of profound well-being. Don’t wait, take the first step towards holistic healing and book your Energy Healing session now.

Starting From £50

Holistic Facials

Experience the rejuvenating power of organic skincare products with Jackie’s Express Facial. This treatment encompasses all the fundamental elements your skin craves: a revitalising facial cleanse, toning, a soothing, yet indulgent facial massage,  complemented by a relaxing scalp massage, and a final touch of eye cream and moisturiser. Give your skin the love and care it deserves with our Express Facial by Jackie

Starting From £40

Client Testimonials

Rebecca Jane
Weston - Super - Mare

What a lovely relaxing time with Jackie today, I didn't want to leave.This was one of the nicest treatments I've ever had. The Reflexology treatment was really good and very relaxing along with the addition of crystal healing, massage and meditation. I absoluely loved it. Can't wait to go back.Thank you so much Jackie 😊

Corinne L
Shrewsbury

Jackie is a very sensitive, genuine lady who understands how to help people. She is a brilliant holistic therapist with many years of experience having a natural talent of being an amazing spiritual healer and intuitive. Working with angels and guides, she's helped me tremendously along my journey to wellness after 30 years of complex chronic Ill health, reaching areas with her gentle approach that no other healer has managed to reach. Thank you Jackie

Jock M
Weston -Super - Mare

It may surprise some of my male friends, but I’m well into yoga. Yoga is definitely a brilliant activity for men and there are a few in the class. Jackie’s brand of mindful movement yoga is especially good for first timers and without doubt excellent for your physical and mental health as well. Jackie, you should be very proud of the loving and caring community you have built and are continuing to build. Namaste. 😊

Shopping Basket